The Meal (더밀) – Nam-gu

Address: 대구 남구 중앙대로32길 122-1 1층
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I know I eat a LOOOOOOOOOOT of junk food so some days I go on a mission to track down some healthy eats to make me feel better about myself. The Meal was a great little find out in Nam-gu. The restaurant itself is small but the meal bowls pack a whole lot of taste with a great selection of toppings!

Inside the restaurant the vibe was fresh and relaxed, lots of plants and casual seating

There wasn’t a whole lot of seating inside but luckily it was pretty quiet when we went. I think they also offer take out and delivery so plenty of options if the seats are full! It’s not too far a walk to the river too so perfect to pick up a little picnic box on a sunny day to eat outside.

The staff were really friendly and welcoming, and they had a lot of pictures of menu items in case your Korean isn’t up to scratch as well as English menus. The main offering is poke bowls with a variety of toppings including chicken, steak, salmon, prawns, and more! I went for the duck poke (11,900)* and my friend had the egg napoli (9,900).

* I can’t currently find the duck on the menu so it may have been discontinued, but I would still go to try the other toppings!

The duck came with a tasty dressing that I drizzled over everything. There was a hefty portion of a variety of vegetables with rice, so delicious and fresh! My friend also rated his egg napoli too. While it was a bit of a mission from my house I would certainly go back sometime for take out and a riverside picnic 🙂

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